{"id":593,"date":"2021-11-23T11:14:34","date_gmt":"2021-11-23T11:14:34","guid":{"rendered":"http:\/\/karnalionline.com\/?p=593"},"modified":"2021-11-23T11:14:34","modified_gmt":"2021-11-23T11:14:34","slug":"%e0%a4%a5%e0%a4%aa-%e0%a5%a9%e0%a5%ab%e0%a5%a7-%e0%a4%9c%e0%a4%a8%e0%a4%be%e0%a4%ae%e0%a4%be-%e0%a4%95%e0%a5%8b%e0%a4%b0%e0%a5%8b%e0%a4%a8%e0%a4%be-%e0%a4%b8%e0%a4%82%e0%a4%95%e0%a5%8d%e0%a4%b0","status":"publish","type":"post","link":"https:\/\/karnalionline.com\/?p=593","title":{"rendered":"\u0925\u092a \u0969\u096b\u0967 \u091c\u0928\u093e\u092e\u093e \u0915\u094b\u0930\u094b\u0928\u093e \u0938\u0902\u0915\u094d\u0930\u092e\u0923, \u096f \u091c\u0928\u093e\u0915\u094b \u092e\u0943\u0924\u094d\u092f\u0941"},"content":{"rendered":"<div class=\"page__body page__body--post\">\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-594\" src=\"https:\/\/karnalionline.com\/wp-content\/uploads\/2021\/11\/download-5.jpg\" alt=\"\" width=\"1000\" height=\"562\" srcset=\"https:\/\/karnalionline.com\/wp-content\/uploads\/2021\/11\/download-5.jpg 1000w, https:\/\/karnalionline.com\/wp-content\/uploads\/2021\/11\/download-5-300x169.jpg 300w, https:\/\/karnalionline.com\/wp-content\/uploads\/2021\/11\/download-5-768x432.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<p>\u0915\u093e\u0920\u092e\u093e\u0921\u094c\u0901\u0964\u0928\u0947\u092a\u093e\u0932\u092e\u093e \u092a\u091b\u093f\u0932\u094d\u0932\u094b \u0968\u096a \u0918\u0923\u094d\u091f\u093e\u092e\u093e \u0925\u092a \u0969\u096b\u0967 \u091c\u0928\u093e\u092e\u093e \u0915\u094b\u0930\u094b\u0928\u093e \u0938\u0902\u0915\u094d\u0930\u092e\u0923 \u092a\u0941\u0937\u094d\u091f\u093f \u092d\u090f\u0915\u094b \u091b\u0964\u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u092e\u0928\u094d\u0924\u094d\u0930\u093e\u0932\u092f\u0915\u093e \u0905\u0928\u0941\u0938\u093e\u0930 \u092a\u091b\u093f\u0932\u094d\u0932\u094b \u0968\u096a \u0918\u0923\u094d\u091f\u093e\u092e\u093e \u096f \u091c\u0928\u093e \u0915\u094b\u0930\u094b\u0928\u093e \u0938\u0902\u0915\u094d\u0930\u092e\u093f\u0924\u0915\u094b \u092e\u0943\u0924\u094d\u092f\u0941 \u092d\u090f\u0915\u094b \u091b\u0964 \u092f\u0938\u0938\u0901\u0917\u0948 \u0939\u093e\u0932\u0938\u092e\u094d\u092e \u0926\u0947\u0936\u092d\u0930 \u0915\u094b\u0930\u094b\u0928\u093e\u092c\u093e\u091f \u092e\u0943\u0924\u094d\u092f\u0941 \u0939\u0941\u0928\u0947\u0915\u094b \u0938\u0902\u0916\u094d\u092f\u093e \u0967\u0967 \u0939\u091c\u093e\u0930 \u096b \u0938\u092f \u096f \u092a\u0941\u0917\u0947\u0915\u094b \u091b\u0964<\/p>\n<p>\u092e\u0902\u0917\u0932\u092c\u093e\u0930 \u0968\u096d\u0969 \u091c\u0928\u093e \u0915\u094b\u0930\u094b\u0928\u093e \u0938\u0902\u0915\u094d\u0930\u092e\u0923\u092e\u0941\u0915\u094d\u0924 \u092d\u090f\u0915\u093e \u091b\u0928\u094d\u0964 \u0939\u093e\u0932 \u0926\u0947\u0936\u092d\u0930 \u096d \u0939\u091c\u093e\u0930 \u0969\u0966\u0966 \u0938\u0915\u094d\u0930\u093f\u092f \u0938\u0902\u0915\u094d\u0930\u092e\u093f\u0924 \u0930\u0939\u0947\u0915\u093e \u091b\u0928\u094d\u0964\u0917\u0924 \u091a\u094c\u092c\u0940\u0938 \u0918\u0928\u094d\u091f\u093e\u092e\u093e \u096e \u0939\u091c\u093e\u0930 \u096d\u0968\u096f \u092a\u0940\u0938\u0940\u0906\u0930 \u0924\u0925\u093e \u0967 \u0939\u091c\u093e\u0930 \u096a\u096a\u096b \u090f\u0928\u094d\u091f\u093f\u091c\u0947\u0928 \u092a\u0930\u0940\u0915\u094d\u0937\u0923 \u092d\u090f\u0915\u094b \u091b\u0964<\/p>\n<\/div>\n<div style=\"margin-top: 0px; margin-bottom: 0px;\" class=\"sharethis-inline-reaction-buttons\" ><\/div><div class=\"skmbu69e1054570bf8\" ><img class=\"alignnone size-full wp-image-3239\" src=\"https:\/\/karnalionline.com\/wp-content\/uploads\/2022\/03\/275754922_3169629409989651_8886515793494552981_n.jpg\" alt=\"\" width=\"928\" height=\"366\" \/>\n<hr>\n<img width=\"1500\" height=\"200\" src=\"https:\/\/karnalionline.com\/wp-content\/uploads\/2021\/11\/bipin.gif\" class=\"image wp-image-353  attachment-full size-full\" alt=\"\" loading=\"lazy\" style=\"max-width: 100%; height: auto;\"> \n<\/div><style type=\"text\/css\">\r\n@media screen and (min-width: 1201px) {\r\n.skmbu69e1054570bf8 {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (min-width: 993px) and (max-width: 1200px) {\r\n.skmbu69e1054570bf8 {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (min-width: 769px) and (max-width: 992px) {\r\n.skmbu69e1054570bf8 {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (min-width: 768px) and (max-width: 768px) {\r\n.skmbu69e1054570bf8 {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (max-width: 767px) {\r\n.skmbu69e1054570bf8 {\r\ndisplay: block;\r\n}\r\n}\r\n<\/style>\r\n","protected":false},"excerpt":{"rendered":"<p>\u0915\u093e\u0920\u092e\u093e\u0921\u094c\u0901\u0964\u0928\u0947\u092a\u093e\u0932\u092e\u093e \u092a\u091b\u093f\u0932\u094d\u0932\u094b \u0968\u096a \u0918\u0923\u094d\u091f\u093e\u092e\u093e \u0925\u092a \u0969\u096b\u0967 \u091c\u0928\u093e\u092e\u093e \u0915\u094b\u0930\u094b\u0928\u093e \u0938\u0902\u0915\u094d\u0930\u092e\u0923 \u092a\u0941\u0937\u094d\u091f\u093f \u092d\u090f\u0915\u094b \u091b\u0964\u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u092e\u0928\u094d\u0924\u094d\u0930\u093e\u0932\u092f\u0915\u093e \u0905\u0928\u0941\u0938\u093e\u0930 \u092a\u091b\u093f\u0932\u094d\u0932\u094b \u0968\u096a \u0918\u0923\u094d\u091f\u093e\u092e\u093e \u096f \u091c\u0928\u093e \u0915\u094b\u0930\u094b\u0928\u093e \u0938\u0902\u0915\u094d\u0930\u092e\u093f\u0924\u0915\u094b \u092e\u0943\u0924\u094d\u092f\u0941 \u092d\u090f\u0915\u094b \u091b\u0964 \u092f\u0938\u0938\u0901\u0917\u0948 \u0939\u093e\u0932\u0938\u092e\u094d\u092e \u0926\u0947\u0936\u092d\u0930 \u0915\u094b\u0930\u094b\u0928\u093e\u092c\u093e\u091f \u092e\u0943\u0924\u094d\u092f\u0941 \u0939\u0941\u0928\u0947\u0915\u094b \u0938\u0902\u0916\u094d\u092f\u093e \u0967\u0967 \u0939\u091c\u093e\u0930 \u096b \u0938\u092f \u096f \u092a\u0941\u0917\u0947\u0915\u094b \u091b\u0964 \u092e\u0902\u0917\u0932\u092c\u093e\u0930 \u0968\u096d\u0969 \u091c\u0928\u093e \u0915\u094b\u0930\u094b\u0928\u093e \u0938\u0902\u0915\u094d\u0930\u092e\u0923\u092e\u0941\u0915\u094d\u0924 \u092d\u090f\u0915\u093e \u091b\u0928\u094d\u0964 \u0939\u093e\u0932 \u0926\u0947\u0936\u092d\u0930 \u096d \u0939\u091c\u093e\u0930 \u0969\u0966\u0966 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":594,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[5],"tags":[],"class_list":["post-593","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-lifestyle"],"acf":[],"jetpack_featured_media_url":"https:\/\/karnalionline.com\/wp-content\/uploads\/2021\/11\/download-5.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/karnalionline.com\/index.php?rest_route=\/wp\/v2\/posts\/593","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/karnalionline.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/karnalionline.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/karnalionline.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/karnalionline.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=593"}],"version-history":[{"count":1,"href":"https:\/\/karnalionline.com\/index.php?rest_route=\/wp\/v2\/posts\/593\/revisions"}],"predecessor-version":[{"id":595,"href":"https:\/\/karnalionline.com\/index.php?rest_route=\/wp\/v2\/posts\/593\/revisions\/595"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/karnalionline.com\/index.php?rest_route=\/wp\/v2\/media\/594"}],"wp:attachment":[{"href":"https:\/\/karnalionline.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=593"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/karnalionline.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=593"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/karnalionline.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=593"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}